Hope you enjoy these meals just as much I do
OPEN FOR FULL RECIPES & STUFF:
Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I used the Vanilla perform protein in this video
INSTAGRAM: @healthycrazycool
Peanut butter tofu:
β 1 block firm tofu
β 2 TBSP runny salted PB
β 1 TBSP sweet chilli sauce
β juice of half a fresh lime
β salt & pepper
β toss & mix well & roast for 15-20 minutes until crispy
β serve with a huge salad or starches or your choice
High protein mixed yogurt bowl:
β 200-300g plain soy (or coconut yogurt)
β 1/2 scoop vanilla vivolife protein (above)
β frozen raspberries, bloobs
β fresh strawbs (or any fresh fruit of choice)
β 2 TBSP hemp seeds
β handful of crumbled 90% dark chocolate
β 1-2 TBSP runny salted PB or almond butter (or any nut butter)
Tripple chickpea pasta:
β 200-300g chickpea pasta (or as much as you would use)
β 1 can rinsed & drained chickpeas
β red bell peppers or carrots
β 1 tsp ground cumin
β 2 tsp ground paprika
β 1 tsp ground cinnamon
β salt & pepper
β drizzle of garlic oil (or just use lemon juice for oil free)
β 2-3 TBSP hummus
β juice of 1 fresh lemon
β make as shown & enjoy with a big leafy green salad
Sweet potato edamame bowl:
β 2 good size Japanese sweet potatoes (or any potatoes of choice)
β green beens
β edamame beans
β peas (remember donβy over cook you want a little bite to them)
β juice of 1 fresh lime
β 1 TBSP maple syrup
β salt & pepper
β drizzle of good tunny Arabic tahini & sriracha if youβre like me!
How I eat as vegan athlete:
https://www.youtube.com/watch?v=9cGc5PJdOUM&t=2s
Watch My Weight Loss Series:
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