Hello, Friends! Enjoy this cooking segment with recipes from Good Things to Eat (Rufus Estes), the first cookbook by an African-American chef. And you know, first doesn't always mean best.

The lovely @SabrinaSith made the recipe vegan, and that wasn't the biggest problem. Thanks to @Tony Baker @Tahir Moore his lovely wife Farren and Brennon Edwards for the honesty. We appreciate honesty.

Music Ratatouille's Kitchen by Carmen Maria and Edu Espinal

#cooking #historicalcooking #ushistory