I have had some questions regarding the smoothie you guys always see me drinking! Here I go into more detail on each ingredient.

Food can be such a powerful tool and to think that so many people just shake up protein and water after their workout hurts my brain. Watch this and refuel better.

Pepper + Turmeric Study: (https://www.ncbi.nlm.nih.gov/pubmed/9619120)

MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-vegan-muscles-meals/
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off!)
http://www.vivolife.co.uk?rfsn=738247.8752db

LEBERT DIP BARS (SIMNETT40 for $40 off!)
https://www.lebertfitness.com/

SOCIALS
• INSTAGRAM: https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com