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My FAVORITE Plant-Based Protein Powder:
Complement Protein: https://bit.ly/3vm6pcI
*Use code: MARYALLYSON for 10% OFF*

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FOR SOME DELICIOUS VEGAN & PLANT BASED RECIPES CHECKOUT:

👉 How To Make Super Crispy Tofu: https://youtu.be/gU18ZCWCCGU

👉 How To Make Crunchy Chickpeas: https://youtu.be/6AZmOUD8Tpc

👉 AMAZING Vegan Ranch : https://youtu.be/DpmqmqnWjIE

👉 Vegan Black Bean Brownies: https://youtu.be/GNABgSnj8q4

👉 How To Make Chickpea Cookie Dough: https://youtu.be/b7pfuvSw0aI

👉 Amazing Vegan Cauliflower Wings: https://youtu.be/yEBO8wvRw5A

My favorite plant based / vegan must have kitchen items:

Vitamix: https://amzn.to/2ruXGZ8

Crux Air Fryer: https://amzn.to/2CZD9P4

Kitchen Aid: https://amzn.to/2RIn6O9

Food Processor: https://amzn.to/2PAZbh5

Vegan Green Protein Smoothie

INGREDIENTS:
1-2 bananas
1/2-1 cup zucchini
Lots of spinach
1/2-1 peach
1/2 cup chickpeas
*all of the above should be frozen*
Splash of unsweetened organic soy milk
Protein powder (OPTIONAL)

This green smoothie is PERFECT for a quick delicious and nutrient dense meal! Super refreshing AND It doesn’t even require protein powder (though always optional to add protein powder), but still provides plant based protein with a secret ingredient! How do you make a protein smoothie with no protein powder???? You’ll just have to watch to find out!

DIRECTIONS:
Blend all ingredients in a blender slowly adding in splashes of plant milk for a thicker consistency. Blend until desired consistency! Enjoy!