Tonight's dinner consisted of wild rice which is black, red, and white sushi rice-half a cup each, w/ par-boiled frozen edamames, peas and carrots. A vegan mock potato salad which consisted of firm tofu, veganaise, nutritional yeast, garlic and onion powder, turmeric, black pepper, oregano, and fresh thyme herbs. Vegan broccoli mushroom cheese casserole consisted of daiya shredded cheddar cheese, mushroom mix of shiitake, oyster, maitake, cremini, portabello, broccoli, garlic, onion, scallion. My vegan spicy chicken cutlet can be bought frozen, it is by a brand maker named Boca-if you oven bake it you get the best crispy results-it's like eating spicy fried chicken. I usually bake mine in toaster over set at 450 deg, for 14 mins-7mins each side. Kimchi w/ everything of course. Drink is plain lemon water, and San Pellegrino Sparkling Aranciata (Orange). PLEASE SUBSCRIBE TO MY CHANNEL AND LEAVE ME ANY SUGGESTIONS IN MY COMMENT BOX, THANK YOU FOR WATCHING TILL NEXT WHISPER SHHHHHHHH XOXOXOXO