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EASY OIL FREE CHICKPEA SALAD SANDWICH| VEGAN TUNA FISH ALTERNATIVE

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EASY OIL FREE CHICKPEA SALAD SANDWICH| VEGAN TUNA FISH ALTERNATIVE

Hello and Welcome to Shanette for Life

My channel is about my life as a whole. Currently I am on a lifestyle change; Whole Food Plant Based. So the majority of my content will be about the change and why I decided to go this route, and the struggles in my day to day life.

My Channel’s Focus:
Whole Food Plant Based lifestyle transformation
Food Prep
Easy Plant Based meals
Grocery Hauls
Motivational Live streams
Workout routines
Daily Struggles
Weekly weigh in
And Much More!!

INGREDIENTS:
2 15-oz can chickpeas
1 stalk of celery
2-4 green onions, chopped
1/2 cup grapes, sliced
2 tsp dill weed
1/2 tsp poultry seasoning
1 tbsp spicy brown mustard
1 tbsp regular mustard
1 tsp black pepper salt

DIRECTIONS:
1) In a medium bowl, slightly mash the chick peas with a masher or fork
2) Add remaining ingredients and mix well

To serve: Add to lettuce or collard wrap, whole grain pita, or on Ezekiel bread. Or add scoop to your salad.

Adapted from NoraCooks

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https://www.youtube.com/channel/UCcIlS5Vb-KpwOjfSVnltqqA

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