Simple flavourful vegan Buddha bowl with 5 easy vegan recipes including a simple hummus recipe! #soyfreerecipes One of my favourite things about being vegan is feeding my body with whole foods and playing with buddha bowls is a fun way to make really cool meals! Hope you all enjoy the recipes xxx

Hummus
460g cooked chickpeas (2 cans)
3 cloves garlic
1/3 cup tahini pasta
1 lemon
1/4 tsp cumin
salt and pepper to taste
Paprika and fresh minced parsley for garnish optional

Tabbouleh
1 cup cooked quinoa
3 tomatoes
1/4 cucumber
1/2 red onion
100g coriander
100g parsley
10g mint
1 lemon
2 tbsp quality olive oil
salt and pepper to taste

Sweet Potato
1 sweet potato
1/2 tsp cayan pepper
1/2 tsp garlic granules
1/2 tsp paprika
1/2 tsp pink salt

Tahini
1/3 cup tahini 1/3 cup water.
1 lemon
1 tsp maple syrup
1 small garlic clove minced
salt and pepper to taste
parsley optional

Lentils
360g cooked lentils
1 carrot
3 cloves garlic
1 tsp cumin
finely sliced onion
salt and pepper to taste
cumin
handful parsley
fresh lemon

for all business enquires please contact
alice@thefound.co.uk
_____________________________________________________________

SOCIAL MEDIA:

Follow me on instagram -
https://www.instagram.com/rachelama_/
@rachelama_
_____________________________________________________________

EQUIPMENT

Blender
USA - http://amzn.to/2zValbz
UK - http://amzn.to/2jDgRbQ

Camera
USA - http://amzn.to/2j5pT1M
UK - http://amzn.to/2jCk4Z0

Microphone
USA - http://amzn.to/2Az2sIb
UK - http://amzn.to/2iyKrCP

_____________________________________________________________

CONTACT

rachelamaonline@gmail.com

_____________________________________________________________

#buddhabowlrecipes #rachelama