Hope you enjoyed the video! Thankyou sososooo much for 10.6K SUBS, its honestly mind blowing! Lots of love!
Giveaway rules:
1. Follow me and @Myprotein UK on instagram
2. Subscribe to my youtube channel and like this video 🙂
3. Recreate one of the recipes in this video and share it on instagram with the hashtag: #leilasbreakfast
4. tag 2 friends on the instagram announcement post @abcdefghijkleila_
– I will be announcing the winner next week on instagram! Stay tuned –
Best of luck!!
List of recipes and ingredients:
Monday: MINI PANCAKE LOTUS BISCOFF CEREAL
Macros: 501Kcals 57C 37P 14F – including both lotus biscuits
60g flour – sub for oat flour, self raising, spelt, buckwheat, wholemeal, rice, glutn free flour – not almond or coconut flour
30g @Myprotein vanilla soy isolate – Discount code below
5g chia seeds
5g coconut oil
1 tbsp sweetner
200ml almond milk
squeeze of a lemon, some baking powder and salt
Crumbled up lotus
*Blend in a blender before placing in dispenser- Alternatively for the dispenser, you can use a resealable plastic food bag, fold into a triangle and cut a small snippet off the end with scissors*
Tuesday: FRENCH TOAST STICKS
Macros: 447Kcals 67C 28P 7F
3 Pieces of small Hovis bread – or alternative
15g chickpea flour – can sub for 15g protein powder instead or 1 flax seed egg (1 tbsp flax seeds, 3 tbsp water)
15g @Myprotein Vanilla soy isolate – discount code and link below
200ml almond milk
10g agave syrup or alternative
5g coconut oil
Cinnamon sugar : sweetner and cinnamon
topping: strawberries, blueberries, sugar free syrup
Wednesday: MINI WAFFLE CEREAL
Macros: 549Kcals 54C 41P 18F – includes peanut butter on top
60g flour – sub for oat flour, self raising, spelt, buckwheat, wholemeal, rice, glutn free flour – not almond or coconut flour
30g @Myprotein Blueberry and Cinnamon Vegan Blend – Discount code below
5g chia seeds
5g coconut oil
1 tbsp sweetner
200ml almond milk
squeeze of a lemon, some baking powder and salt
50g blueberries
*Blend in a blender before placing in dispenser- Alternatively for the dispenser, you can use a resealable plastic food bag, fold into a triangle and cut a small snippet off the end with scissors*
Toppings: blueberries, sugar free syrup, Manilife peanut butter
Thursday: BERRY CRUMBE SKILLET – recipe from my breakfast ebook
Macros: 521Kcals 55C 31P 17F
35g jumbo oats
20g @Myprotein Vanilla soy isolate
10g grounded almonds
5g coconut oil
10g agave nectar or alternative
berry jam: 150g frozen berries, 5g chia seeds, some water
Friday: VEGAN MATCHA SOUFFLE PROTEIN PANCAKES
Macros: 502Kcals 69C 36P 9F – includes Acai scoopable topping and berries
60g flour – sub for oat flour, self raising, spelt, buckwheat, wholemeal, rice, glutn free flour – not almond or coconut flour
30g @Myprotein matcha soy isolate – Discount code and link below
5g coconut oil
1 tbsp sweetner
150ml almond milk
squeeze of a lemon, some baking powder and salt
Topping: Sambazon scoopable acai ice cream, goji berries and figs
Saturday: ACAI SMOOTHIE BOWL – recipe from my breakfast ebook
Macros: 595Kcals 70C 38P 16F
1 sambazon frozen acai pulp sachet
100g frozen berries
100g frozen banana
100g frozen cauliflower
30g @Myprotein Strawberry soy isolate – Discount code and link below
some water
Sunday: COOKIE DOUGH PROTEIN FLUFF
Macros: 501Kcals 46C 46P 14F
200g unsweetned soy yogurt
20g @Myprotein vanilla soy isolate – Disount link and code below
1/2 tsp Xanthum gum – you can sub for corn flour, topica or starch
toppings: @Myprotein Choc chip baked cookie , sugar free syrup and powdered peanut butter mixed with water – Discount link and code below
Link to blender: https://www.koro-shop.co.uk/high-performance-blender-2.0-l-jar-capacity
Link to skillet: https://www.amazon.co.uk/dp/B011CE30A4/ref=pe_3187911_185740111_TE_item
Link to frying pans: https://jeanpatrique.co.uk
Link to waffle maker: https://www.vonshef.com/vs_en/kitchen-electricals/dessert-makers/waffle-makers
Thankyou for watching!
Leila xoxoxo
My protein:
LHMYP for 37% off
https://www.awin1.com/cread.php?awinmid=3196&awinaffid=528359&clickref=https%3A%2F%2Fwww.myprotein.com%2F&p=
My ebook: https://payhip.com/b/UBQJ
Previous videos:
– Missionbuild series: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSpQEAuToGBfXan7BttqbAt
– Recipe Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXSY4Edy1yMt58SaSVnBsB2m
– Full day of Eating Videos: https://www.youtube.com/playlist?list=PLVVEm9_JMHXTHQrliiksFYCKoiC_Pgom3
Instagram: @abcdefghijkleila_
Email: leilahannoun17@outlook.com
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