Grab a copy of Sculpt https://bit.ly/sculpt-cookbook | Get my protein powder https://bit.ly/Sculpt-and-Debloat
I love me a desserty no bake recipe thatβs ready in 5 minutes!
I love making these a bunch of these Cinnamon Roll Bites
and then leaving them in the fridge so I can easily grab them for a quick pre or post workout snack!
Balls:
1 scoop Blogilates Sculpt + Debloat Sweet Cream protein powder
1/2 c cashew, almond or sunflower nut butter
3 TBS coconut flour
2 TBS monkfruit syrup (or any syrup)
1 tsp cinnamon
Cinnamon sugar coat:
2 parts monkfruit sugar
1 part cinnamon
1 ball: 93 cals, 4g protein, 7g fat, 4g net carbs, 2g fiber
Makes 10 balls.
Recipe from my cookbook βSculptβ which is finally back in stock and available on @popflexactive at popflexactive.com. You can get my protein at @target in store or online at target.com.
Enjoy!! Tell me what you think!
β₯οΈCassey
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