Delicious , Rich BROAD BEAN/ LENTIL/STEW with COCONUT MILK and SPICES!
INGREDIENTS:
1 1/4 CUP COOKED BROAD BEAN
1 CUP COOKED LENTILS
1/2 MEDIUM SIZE ONION
SCALLION AND THYME
2 CLOVES GARLIC
SCOTCH BONNET PEPPER
SPICES:
1/4 tsp sage
1/2 tsp tumeric
1/4 tsp red pepper
1/4 tsp cumin
1 tsp sea salt
1/2 tsp black pepper
1/4 tsp dried oregano
1/4 tsp paprika
1 tsp tuneric/ginger paste
1 cup coconut milk
2 tbsp oil.
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EAT GOOD!
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