If you are looking to adding a side dish that is EFFORTLESS and SAVES YOU TIME, then you are going to want to try Roasting Root Vegetables. It is a great way to enhance their [More]

“Roasted Veggie Quinoa Bowl with Tahini-Lemon Dressing More recipes: www.drfitology.com/recipes (Link in Bio) Nutritional Facts (per 100g): Calories: 90 kcal Carbohydrates: 9 grams Protein: 2 grams Fat: 5 grams Fiber: 3 grams Preparation Time: [More]

These are my favorite healthy vegan Thanksgiving recipes. I decided to change it up from how I normally make my mushroom gravy. I added carrots and celery to give it a more complex flavor. The [More]

Experience the perfect blend of savory teriyaki peanut sauce and tender tofu, served alongside a colorful medley of stir-fried vegetables. Paired with our hassle-free microwavable 𝐄𝐀𝐓 𝐑𝐄𝐆𝐀𝐋 𝐋𝐎𝐍𝐆 𝐆𝐑𝐀𝐈𝐍 𝐖𝐇𝐈𝐓𝐄 𝐑𝐈𝐂𝐄, this dish is quick, [More]

In this video I show you how to make Teriyaki Peanut Tofu w/ Stir Fry Veggies and Brown Rice Loved the video? Please hit that like button, that subscribe button, and don’t forget to hit [More]

This was going to be my submission for an awesome opportunity for a cooking show, but I got it in too late….and it sux anyways. But the food was AWESOME!

Thank you for watching! Please subscribe and LIKE this video for more content like this! Follow me @ _give.peas.a.chance_ on Instagram GO VEGAN! Watch Forks Over Knives, Cowspiracy, and Earthlings Best Speech you with [More]

Nutrition 1 final project ( Modified from: https://www.ilovevegan.com/teriyaki-peanut-tofu-with-stir-fried-veggies-brown-rice/ ) Teriyaki Peanut Tofu with Stir-Fried Veggies & Brown Rice prep 20 mins, cook 20 mins; total 40 mins. 6 servings Ingredients: Brown Rice Base 3 cup [More]

Coconut curry with chickpeas and veggies Ingredients Garlic Onion Salt and pepper Chickpeas Coconut milk Broccoli Tomato Spinach Serve with rice