“No Tuna” chickpea salad sandwich in under 10 minutes I’m currently obsessed with this lunch. This lunch is so easy, simple and delicious and it can be made for your work or for kids. Only [More]

Today I’m bringing you soft & chewy gingerbread cookies, made without gluten, oil, or vegan substitutes. They’re easy to make, have great texture, and taste delicious – full of holiday flavor. Blog post with printable [More]

This Incredible Soup checks off all the boxes including tasty! It’s so thick and creamy without any cream, dairy or oil! That’s right, I said it. With a pop of heat it is anything but [More]

Today I am making a delicious cheesy broccoi + rice casserole! This recipe is vegan, WFPB, no-oil, and prefect if you are following Dr. McDougall’s Maximum Weight Loss or the Starch Solution! I made this [More]

I get asked a lot about what recipe I believe is best to introduce others to this way of eating. And if you are new here, this way of eating is whole food plant based, [More]

Hi everyone! This paella is absolutely delicious and really easy to make. I hope you enjoy it as much as I do! Ingredients 1 red onion 4-6 garlic cloves 1 can diced tomatoes 1 can [More]

Vegan Enchilada Suiza Bake with Chickpea Flour Tortillas (Vegan +WFPB + oil free + gluten free) This recipe was developed out of my love for chickpea flour and the YouTube autoplay rabbit hole I fell [More]