Packed with protein, calcium and amino acids this is a breakfast sandwich you gotta add to your vegan repertoire!
INGREDIENTS
For the patty:
1/2 14oz block firm tofu
2 tbs egg replacement powder (I used the brand Ener-G, but there are many brands of egg replacer for baking. If you canβt find one, tapioca starch works as well but will make it a little denser.)
3 tbs nutritional yeast
1 tbs lemon juice
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp turmeric
1/4 tsp mustard powder
1/4 cup of water
salt and pepper to taste
Oil spray
For the sandwich:
spelt english muffin
green leafy kale
tomato
vegan cheese
Music: βGolden Hourβ Lakey Inspired
Instagram: @phaedramorgan
Tumblr: phaedramorgan.tumblr.com
Pintrest: Phaedra Morgan
blog: www.phaedramorgan.com
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