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This 30-Minute Meal Prep Transformed My Weeknight Meals

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👩🏽‍🍳 MY NEW COOKBOOK, Big Vegan Flavor, is available for preorder! https://rainbowplantlife.com/bigveganflavor/ Learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and enjoy 150 globally inspired, flavor-forward recipes!
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To get today’s meal plan in a FREE PDF guide, click here: https://newsletter.rainbowplantlife.com/mini-meal-prep
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If you pre-order Big Vegan Flavor before Sept. 3, 2024 (from any retailer), you’ll be eligible to receive a spectacular bonus package!! It features:

1. My 7-course Indian-inspired dinner party menu
2. My Indian spice starter kit (levels 1 and 2)
3. My ultimate vegan grocery list (including my favorite products at different stores)
4. My guide to entertaining and dinner parties

If you’ve *already pre-ordered,* thank you so much for your support–it means the most to me! Please click the below link to claim your bonuses. https://rainbowplantlife.com/preorder-bvf-instructions/
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👋🏽 Big Vegan Flavor BOOK EVENTS: come say hi + get your books signed!

LOS ANGELES, Sept 4 at 7pm: Get tickets at https://www.eventbrite.com/e/big-vegan-flavor-with-nisha-vora-and-joanne-lee-molinaro-tickets-978618433077?aff=oddtdtcreator

SAN DIEGO, Sept 5 at 7 pm: https://thebookcatapult.com/event/2024-09-05/nisha-vora

SAN FRANCISCO, Sept 28 at the Ferry Building Marketplace (details coming soon!)
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🔪 MY KITCHEN ESSENTIALS

Knives: https://kankitchen.com/meet-the-knives/ (get $5 off using code “nisha”)
Large Cutting Board: https://amzn.to/3spsW60
Dutch oven: https://amzn.to/35SLfa6
Food processor: https://amzn.to/38L8Aub
All Clad sauté pan: https://amzn.to/3rq9XgV
All Clad saucepan: https://amzn.to/3RsGJZx
Cast iron pan: https://amzn.to/3fYOvcM
Vitamix professional-grade blender: https://amzn.to/406rabM
Vitamix 32-ounce container: https://amzn.to/3RbGRdw
Digital scale: https://amzn.to/3TSHVng
Sheet pans: https://amzn.to/4d9NmbD

🔑 KEY MOMENTS
00:00 Introduction
00:34 Mini Meal Prep
04:15 Meal #1
07:12 Meal #2
09:09 Meal #3
11:11 Meal #4