A fun and interactive food game you can play with your kids !
- Let me know in the comments what VEGETABLES I should pick for the next challenge ! Anyone can play this and you can swap out the foods for whatever you have on hand :) My son gets so excited to play this so I hope your kids love it too ! Hope you get a good laugh out of this random video.

DISCLAIMER: This video is made all in good fun and we enjoy playing random games together. This is something I love doing to encourage my son both to SPEAK more and to EAT new foods.
I tried my best not to talk or "influence" my sons decisions... as many people were complaining about in this video: https://youtu.be/UMm2XIkYeRw

I don't care what order he picks the foods, that is completely irrelevant. It's just fun to see what your child picks from their most favorite to least favorite. :) Anyone saying "he does not have a choice" because he not fed animal products in this video needs to look more into our BACK STORY because my son was not RAISED VEGAN. He has had animal products before and has refused them. Now that we are all on a vegan lifestyle, we choose not to support industries that harm animals and this is our choice as a family. Please do not be disrespectful and judgmental of lifestyle, as I am very respectful of other parents and never bash them for how they choose to raise their kids.

Here is some helpful info on raising vegan kids:
Safety of vegan diets + how to raise vegan kids
According to the American Dietetic Association’s position paper on vegetarian diets, “Appropriately planned vegan and lacto-ovo-vegetarian diets satisfy nutrient needs of infants, children, and adolescents and promote normal growth.”
http://www.pcrm.org/health/diets/vegdiets/vegetarian-diets-advantages-for-children

FEEDING KIDS VEGAN (VERY DETAILED)
http://www.vrg.org/nutshell/kids.php

EVERYTHING ELSE YOU NEED TO KNOW ABOUT RAISING VEGAN KIDS
http://www.vrg.org/family/kidsindex.htm

SAMPLE NUTRITIONAL BREAKDOWN OF NUTRIENTS MY SON GETS (OLD VIDEO)
https://youtu.be/wWBQzDOrVU4

My last “WHAT MY TODDLER EATS” VIDEO :
https://youtu.be/3XCpDyS3cgY

Vegan diet for kids + pregnancy:
https://www.vegansociety.com/resources/nutrition-and-health/vegan-diet-children-and-pregnancy

Vegan diets are safe
http://www.theveganrd.com/2014/07/safety-of-vegan-diets-for-babies.html

Effectiveness of plant based diets and where to get nutrients (study)
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288/#!po=2.27273

real vegan children who are HEALTHY on the lifestyle
http://www.veganhealth.org/articles/realveganchildren