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Vegan Ground Beef! My High Protein Meat Substitute

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I recently came up with this Vegan Ground beef, and I’m stoked on it! This is a really easy plant-based meat substitute, that works so well with fajitas, quesadillas, or tacos. It’s quite high in protein, and a complete one at that! Subscribe for healthy recipes, tips and more: https://youtube.com/marlondoll?sub_confirmation=1

Recipe
– 1 Cup of Black Rice (Or brown)
– 1 Cup of Quinoa
– 4 Cups of Water
– 1 Tbsp of Salt
– 1 Tbsp of MSG or Mushroom Seasoning (Optional)
– 1 Tbsp of Salt
– 1 Tbsp of Chili Powder
– 1 Tbsp of Cumin
– 1 Tbsp of Garlic Powder
– 1 12 oz Can of Black or Kidney Beans

Instructions
1. Rinse your black rice, if not already pre-rinsed. Add rice to a pot with 4 Cups of water, salt, and optional mushroom seasoning. Bring to a boil.

2. Once it reaches a boil, add Quinoa, and reduce heat to a simmer on low. As it evaporates give it a stir every few minutes. When water is nearly evaporated, add beans, and spices and mix. When water is fully evaporated it’s done. This will make at least 6 servings of ground beef.

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Watch More:
Exotic Recipes with Everyday Ingredients: https://www.youtube.com/playlist?list=PLKt7-6KeYU8yAdMB0RBffE-8smZ4JTDa9
Vegetarian Recipes for Beginners: https://www.youtube.com/playlist?list=PLKt7-6KeYU8xeGAMC6KZHFT839Kpkj2El
All Bachelor on a Budget Videos: https://www.youtube.com/playlist?list=PLKt7-6KeYU8xPEVNuewc0o4Ib9Xn9GRXj
Healthy Breakfast Ideas: https://www.youtube.com/watch?v=DQ05_6PpWcE&list=PLKt7-6KeYU8ywnq6tlq4mo6MeWocUyKLz

Bachelor on a Budget is cooking show to teach people how to make healthy and delicious meals affordably.

Of the 100+ videos, there are a variety of themes including Vegetarian dishes, Exotic recipes with Everyday Ingredients, Healthy Snack and Breakfast Recipes, infotainment videos such β€œWhat the Heck is MSG and Umami?!” and β€œ10 Staple Ingredients to Enhance the Flavour of Your Recipes”

The self funded and produced show started two years ago. We release a new video every Tuesday on YouTube, with additional subsidiary content for Instagram, Snapchat, Facebook and Reddit.