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This meal prep shares recipes that are vegan but suitable for the keto diet!
β Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy β
Vegan & Low Carb EBOOKS:
β
100+ HEALTHY VEGAN RECIPES: https://bit.ly/2Oi2jgh β
β
MEAL PREP RECIPES: LOW CARB EDITION: https://bit.ly/2Dy0Wb5 β
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RECIPES from this video:
βΊ VEGAN KETO MEAL PLAN blog: https://bit.ly/2Gd2nvY
Other VIDEOS mentioned in this episode:
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KETO 101 β WHAT IS KETO? https://bit.ly/2JRNYoV
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KETO SMOOTHIES + FREE EBOOK: https://youtu.be/67xlxnRAx_c
β
SUGAR & SWEETENERS 101: https://bit.ly/2AYwiFc
β
HOW TO GET INTO KETOSIS: https://youtu.be/1SD9PT0Cmv8
β
KETO BREAKFAST STAPLES: https://youtu.be/8FlRdop9408
STUFF from this video:
βΊ MIND OVER MUNCH MUG: http://bit.ly/2gpLBwd
βΊ NUTRIBULLET: http://amzn.to/2GHZrp1
βΊ BRAIN OCTANE MCT OIL: https://amzn.to/2Dfp1mg
βΊ BLOOD KETONE METER: https://amzn.to/2K0dCIp
βΊ BLOOD KETONE STRIPS: https://amzn.to/2FcErKj
βΊ SILICONE MINI MUFFIN CUPS: https://amzn.to/2PT9GhC
βΊ 1-TBSP COOKIE SCOOP: https://amzn.to/2NX9kFZ
βΊ 16OZ MASON JARS: http://amzn.to/2DYPxgX
βΊ 24OZ MASON JARS: http://amzn.to/2nDGknA
βΊ RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2
βΊ BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A
Relevant Resources:
β
LOW CARB DIET: A BEGINNERβS GUIDE https://bit.ly/2Dc1Lp6
β
WHAT ARE OMEGA-3-6-9 FATTY ACIDS? https://bit.ly/2POmGFr
β
LOW CARB/KETO MEAL PREP https://bit.ly/2AXhPtb
β
EASY KETO SNACK IDEAS + 20 RECIPES https://bit.ly/2RPQ2kh
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