-ingredients-
- potatoes
- 1cup dry lentils
- 1 stalk broccoli
- 3 cups spinach
- 1 carton/litre coconut milk or other dairy free milk - this is not canned coconut milk
- 4-6tbsp gluten free flour
- 2-4tbsp curry powder
- 1tbsp onion powder
- 1tsp onion powder
- 1/2 tbsp turmeric
- 1 tbsp curry leaves -PLANTBASED SWEET TOOTH EBOOK-
30+ low fat vegan recipes from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
http://www.payhip.com/plantbased judy
(payhip accepts paypal, debit & credit. ebook sent immediately through email.)