This amazing Mac and Cheese recipe is remarkably cheese-like and absolutely delicious

INGREDIENTS:

2 cups of macaroni noddles (375g)
1 cup cooked diced potatoes
1/2 cup cooked diced carrots
1 cup water (use same water you  boiled the potatoes)
1 cup of cashews (pre-soaked in water)
4 tbsp of nutritional yeast
1 tbsp of lemon juice or vinegar
1 tsp salt
1 tbsp of onion powder
1 tsp of garlic powder
1 pinch turmeric

INSTRUCTIONS:

Cook macaroni according to package instructions drain and set aside

In a pot with boiling water, ADD chopped potatoes and carrots and cook for about 10 minutes or until tender

Remove vegetables from the water and blend with all the other ingredients until smooth.
 
Pour sauce over your cooked macaroni noodles and serve.

NUTRITIONAL YEAST

Nutritional is a deactivated yeast. A living strain of saccharomyces cerevisiae yeast—is fed a glucose-rich carbohydrate, like corn dextrose or beet molasses, inside fermentation chambers. This process cultivates the yeast, letting it grow, cell by cell, by forming proteins that make up its cell walls.

It is used by vegans and vegetarians as seasoning due to cheesy flavor and appearance.

Nutritional yeast contains a massive amount of vitamins B1, B2, B3, B6, and B12, folate, as well as some vitamin B5, zinc, iron, manganese, copper, and magnesium

BENEFITS OF NUTRITIONAL YEAST

1. Enhances Immunity
2. Contains Antiviral and Antibacterial Properties
3. Benefits Digestion
4. Promotes Healthy Hair, Nails, and Skin
5. Helps with Healthy Pregnancy and Prevents Birth Defects

It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. It is perfect for people that are lactose intolerant. You can sprinkle it on pasta, soups, salads, popcorn and mashed or baked potatoes. Some people compare nutritional yeast to Parmesan cheese in its flaked form.

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Most store bought Mac and Cheese brands have large amount of fat, refined carbs and are high in sodium   in addition, there are harmful chemicals in the powder cheese called PHTHALATES. This PHTHALATES  are hormone disrupting chemicals that could cause reproductive and thyroid issues as well neurological problems in kids and unborn babies.

How is this allowed???What are we feeding our children???

Music: Call Me
Musician: LiQWYD
URL: http://www.soundcloud.com/liqwyd

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