Hi my friends! Today I have a What I Eat in a Day video for you guys. You seemed to enjoy the last one so here is another! Full ingredients for these meals will be down below. PS what I eat in a day to be healthy and for weight loss is completely different than what you may eat. I am not a health professional just showing you some ideas!

THE VITAMINS I TAKE: https://amzn.to/2XWatTb
CHICKPEA FLOUR: https://amzn.to/2XCCOcY
NUTRITIONAL YEAST: https://amzn.to/2XHSqMf
BANZA PASTA: https://amzn.to/2XH1tgz
LOTUS FOODS PAD THAI NOODLES: https://amzn.to/32kmuBb
MY CAMERA (CANON REBEL T6): https://amzn.to/2AHEdsr
50MM LENS: https://amzn.to/2SRGV2E
MY TRIPOD: https://amzn.to/2O7yHBa
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BREAKFAST
1/4 cup chickpea flour
1/2 tbsp nutritional yeast
Turmeric, black pepper, salt (1/4 tsp or less of each)
1/4 tsp water
Gardein breakfast sausage patty
Vegan cheddar cheese (Whole Foods brand)
English muffin

LUNCH
75g Banza pasta
3 oz Beyond Beef
1/2 tsp olive oil
1 oz onion
60g Trader Joe’s Cashew Fiesta Dip
1/3 cup almond milk
1/8 cup vegan cheddar shreds
1/2 jalapeño
1 green onion

DINNER
105g edamame
110g broccoli
80g bok choy
1 block of sriracha baked tofu
Peanut sauce: 1 tbsp peanut butter, 1 tsp maple syrup, 1-2 tbsp water
2 oz pad thai noodles

DESSERT
1 rice cake
1 tbsp peanut butter
8g chocolate chips (trader joe's and enjoy life are vegan)
 
MUSIC
from epidemicsound.com

FTC: not sponsored babes (Lotus Foods Pad Thai Noodles were sent to me)
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